Coach Shawn

Coach Shawn started running for his middle school track and cross country teams. About 5 years ago he fell in love with obstacle course racing. Shawn is a member of the OCRUnitedPro team. He also does trail and road running from 5k to 50k distances. Running became such a passion he decided to coach others and share the joy of running. He is a certified Road Runners Club of America coach and finishing up his bachelors degree with a concentration in sports management.


Personal Records


Mile 5:57

5k 20:09

10k 44:59

Half 1:37:25

Marathon 3:30:13